A vision board gives you a SNAPSHOT of everything you want to be, do and have in life. And, once created, your vision board continues to INSPIRE and remind you WHY you are important, WHY what you are doing is important, and WHY you should continue to SHINE and FEEL JOY everyday!

*Personally, I find having my vision board folded into the front of my day book super helpful. Once I have considered my intention and priorities for the day, I then pull out my vision board to make sure my planned activities and thinking for today is aligned. I also include as a footer the yamas and niyamas to simply help remind me of these underlying pillars I have the chosen to practice.

Added Tips:

• For every WHAT define the WHY
• Forget the HOW and focus on the WHAT
• Think BIG PICTURE (and if you have ever done a wheel of life exercise, you can leverage these categories to ensure coverage across all major areas in your life)

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NOTE: This template was created in conjunction with a good friend of mine, NIROSHI EMBULDENIYA from TranformU Consultants, Sri Lanka. Niroshi runs parent and baby/toddler playgroups; mindfulness for kids, teens and adults; as well as corporate wellbeing programs in Colombo, Sri Lanka. Do reach out to Niroshi via WhatsApp: +94 77 843 7779 if you would like to also collaborate or discuss further.