ABOUTPRACTICERESOURCES

ABOUT


Welcome to Lanka Living and Yoga, a community hub to share in the practice of yoga and the art of living well (AKA 'Lanka Living').

Here you can find music inspired yoga classes and wellness tidbits to help you become more (and more) comfortable in your own skin, confident and calm, and in the words of Gandhi, ‘be the change we wish to see in the world’.

Have fun exploring and I look forward to continuing the Lanka Living journey with you.

LEARN MORE

✨ New Resources & Highlights ✨

April 2026

🧘‍♀️MOVE: New 30-min Vinyasa Yoga Classes >>HERE.

Renew your energy with two new flows designed to cultivate joy, longevity, and heart-centred connection. Let the music carry you and your breath lead the way toward total freedom.

🍲 NOURISH: Sweet & Savory Breakfast Feel-Good Toasts >>HERE.

Transform your morning with two new recipes designed for "slow-burn" energy and maximum flavour.

🎶 LISTEN: High-Vibrational Soundscapes>>HERE.

Deepen your practice with the magic of DJ Taz Rashid. Whether you’re looking for soulful yoga playlists or royalty-free tracks for your own creative projects, these soundscapes are designed to elevate your experience.

💌 READ: Nourishing Newsfeeds>>HERE.

Cut through the noise and reclaim your focus. I’ve curated a new library of newsletters and blogs designed to inspire rather than drain. Swap the "infinite scroll" for content that nourishes your mind and protects your energy.

Wishing you much joy and peace in your journey,
Libby.

#sharingiscaringandcaringisfun

Vinyasa yoga and conditioning classes online
FLOW

Find your flow where and when you like with on demand music inspired vinyasa and conditioning classes online.

LET'S GO
Explore
EXPLORE

Explore and play with a range of healthy rituals, routines and other resources to enrich your energy, mood and overall wellbeing.

CHECK IT OUT
Get Organised
ORGANISE

Commit to practice with the support of planners, calendars and other tools that help keep you accountable and on track.

TAKE ME THERE

SIGN UP FOR NEWS FROM

LANKA LIVING AND YOGA

No spam (because who needs that. Cancel at anytime).

separator_image