Did you know, poached chicken is one of the leanest ways to prep protein. Because it's cooked in water rather than oil, you get all the muscle-repairing benefits without the heavy saturated fats. Also, that peanuts are more than just a garnish! They are packed with Niacin (Vitamin B3) and Vitamin E, which are scientifically linked to better brain health and memory. It’s the ultimate "productive crunch & munch."

If a bag of chips is "empty calories" (you eat the whole bag and still feel hungry), this Peanut-Soy Chicken & Cabbage Crunch is "high-satiety fuel" for your bod — it keeps you feeling full and focused for hours without that heavy, post-meal "food coma" feeling.

NOTE: This recipe is part of a collection of healthy and wholesome recipes I am working on to fill your tummies with nutrients and yumminess. These treasures are a gift from my kitchen to yours, and my hope is that they create as much joy and happiness in your home as they have in mine. My kitchen is one of my most favorite places to be and I am so excited to finally be able to share it with you.