This Breakie Chia Mi Kiri Mix Up recipe is my absolute and most favorite 'feel good' breakfast. For me, it is fresh, wholesome, utterly delicious and the most heavenly of treats in my day. The combination of buffalo curd, fruits, spices, nuts and seeds gives the body and mind a boost of energy and nourishment. And, if all that is a little too woo woo it just tastes amazing! So, I hope you find joy in this recipe also and feel the glow that follows inside out.

Did you know eating nutrient rich foods stimulate the production of 'feel-good' neurotransmitters (i.e. serotonin and dopamine), and also support a healthy gut microbiome, which communicates with our brains. These chemicals improve our mood, reduce pain, and increase pleasure and alertness, while a healthy gut can lead to greater emotional stability. So there you go!

Remember to share with friends and family alike as.... #sharingiscaringandcaringisfun.

NOTE: This recipe is part of a collection of healthy and wholesome recipes I am working on to fill your tummies with nutrients and yumminess. These treasures are a gift from my kitchen to yours, and my hope is that they create as much joy and happiness in your home as they have in mine. My kitchen is one of my most favorite places to be and I am so excited to finally be able to share it with you.